This site is not just about nutrition, it is also about fitness. Fitness is for everybody from training for a 5k, 10k, half or full marathon; needing help with fat loss or weight management, functional exercises to help with the activities of daily living or pre and post natal exercises.

Please contact me for a free initial consultation where we will discuss your goals, any medical conditions or injuries which I may need to be aware of, and the times which are convenient for you to train.  There is no obligation to commit to any sessions after the consultation.

I am based at Doncaster Dome with access to the Keepmoat, Adwick and Armthorpe leisure centres.

Contact me either via the form on this site or on


Level 2 Professional Certificate in Exercise & Fitness
Level 2 Gym Instructor
Level 3 Professional Diploma in Exercise & Fitness
Level 3 Exercise Programming and Coaching
Level 3 Pre and Post-natal Exercise
Level 3 Nutrition & Weight Management
Level 3 Nutrition for Sport & Exercise
Level 3 Diploma in Exercise Referral


Fat loss
Weight management
Functional exercise
Pre and Post-natal Exercise